Skipping is a FABULOUS way to inspire children and adults alike to get fit through fun!
It's such a simple notion that has such beneficial results; it takes minimal equipment, is extremely flexible and most importantly, is so SO very effective in boosting fitness levels in general - for everyone!
And our creative and constructive resources, sent free of charge after a skipping day, capture the childrens' imaginations and give them free rein to discover the fun side of skipping whilst benefitting from the healthy side-effects!
And it's not just us who think skipping works - so many others have also had huge amounts of fun as well as benefitting from having our coaches in for a skipping day! We've also skipped with Brownie Guides, Girl Guides and Beavers, as well as skipping with fabulous staff and children at specialist units around the country.
Watch us in action at St Leonard's C of E School in Padiham
We have set up programmes that can also be used to kickstart any type of personal fitness programme because skipping is just so flexible and simple to do.
Jump in and join in the fun!